By Julia Washington “I’ve been feeling less motivated in the mornings,” Tiffany, 39, said. For nearly a year, she’s been finding it...

When You Can't Afford Therapy By Julia Washington “I woke up from a stress dream and that happens at least once a week.” Marie, 39, says....

by guest writer Julia Washington In my earlier years of motherhood, I worked and went to school full-time and felt I was failing to...

written by Jillian Pinks, VirtuALZ RN February is American Heart Month and is an ideal time to focus on heart health awareness. Heart...

Going to a doctor's appointment can be an overwhelming event for many. Due to the stress caused by some experiences at Doctor's...

By Jillian Pinks, VirtuALZ Registered Nurse Taking care of your loved one, family, and everything in between can become very stressful...

More and more there are older adults that live with family members in multigenerational households. Multigenerational households have two...

by Elizabeth Stolte, Care Navigation Team Social Worker The holidays are often filled with family, laughter, food, and fun. Although we...

by Jillian Pinks, RN Dementia is a progressive illness. Over time, it will change the person's ability to communicate, understand, and...

Adults aged 35-54, raising children under 18, and caring for their aging parents are considered the Sandwich Generation. Balancing...

You've seen the headlines lately. They read something like this, "Burnout is on the Rise." Burnout has been the topic of conversation for...

by Jillian Pinks, VirtuALZ Registered Nurse Do you enjoy traveling? Do you care for a loved one with dementia who loves traveling? Are...

By Janet Tressier, Care Navigation Team Researcher Maybe you have noticed that your grandparents need more help and depend more on your...

By Elizabeth Stolte, Care Navigation Team Social Worker Our loved ones will face many challenges as they begin to age. Certain conditions...

By Janell Balderamos, Care Navigation Team Care Navigator Doctor visits can be daunting for both the patient and the Caregiver. Often our...

Sandwich Generation Caregivers often feel isolated by the modern demands of parenting and the decline of their loved one over 65. The...

By Jillian Pinks, Care Navigation Team Registered Nurse Are you getting forgetful? Do you experience brain fog? Is there a history of...

Sarasota, FL – July 14, 2022* – VirtuALZ Care is now offering a monthly subscription for its groundbreaking virtual caregiver support...

By Janet Tessier, Care Navigation Team Researcher Summer is in full swing, and so are the hot temperatures and humidity! It is not always...

A VirtuALZ Care Navigator is the first point of contact for all VirtuALZ Members. Care Navigators are trained to listen intentionally and...